How To DIY Weekend Retreat At Home

Not everyone can afford to go on a retreat, but what you can do is create a DIY retreat at home. I often do this in London if I want to give my mind, body and routine a bit of a reset. Here’s a few suggestions on how to create your own DIY weekend retreat … Continue Reading

Weekend Wellness At Lakes By Yoo – Cotswolds

Last week, I was invited down to the Lakes By Yoo to check out their newly launched weekend wellness package. I didn’t wan’t to go alone (let’s be honest, these things are much more fun with friends), so I extended the invite to my fellow wellness girlies. Set in the heart of the Cotswolds within … Continue Reading

Yeotown Luxury Health and Wellness Retreat in Devon

For years I’ve been on the “detox” bandwagon after my mum led by example when growing up in Australia. The benefits include weight loss, clear skin and clarity of mind to mention a few. Yeotown has to be up there with the most enjoyable and luxury detox experiences in the country. Find out what I … Continue Reading

Easter Fitness, Health and Yoga Retreat – Crete

Are you looking for a healthy escape in April this year? I will be heading to Crete with the HHH team to co-host their fitness and wellness retreat. This Cretan paradise is semi secluded, private and peaceful, and the beachfront location provides a tranquil escape from the hectic city lifestyle. The team at HHH are experts in … Continue Reading

SEACOTHERAPY: A weekend of Mindfulness, Yoga and the Sea in Wales

It’s amazing what a day out at sea and some sunshine can do for your soul. It’s invigorating, awakening and soul nurturing. A visit to the sea can be therapeutic in more ways than we realise. The combination of the inexorable crashing of the waves, the wide open spaces and the refreshing sea elixir is … Continue Reading

HHHH Health Retreats – Detox Fitness Retreat in Kefalonia

Well if you haven’t already noticed from my Instagram feed, I temporarily left London last week and went to heaven. Otherwise known as the Greek Island of Kefalonia. Kefalonia is approximately 3 hours from London, and Norwegian, Monarch and Easy Jet fly directly. The reason for the trip other than my wanderlust ache, was that … Continue Reading