Yeotown Luxury Health and Wellness Retreat in Devon

For years I’ve been on the “detox” bandwagon after my mum led by example when growing up in Australia. The benefits include weight loss, clear skin and clarity of mind to mention a few. Yeotown has to be up there with the most enjoyable and luxury detox experiences in the country. Find out what I … Continue Reading

Yoga and Surf Retreat – Escape to Portugal with Me

Are you in need of an escape where you can spend a week abroad feeling absolutely amazing? This September, you can do just that. Jen Moore has invited me to co-host her surfing and yoga retreat in sunny Portugal and you can join us too. The retreat week will consist of learning to surf, yoga in … Continue Reading

Easter Fitness, Health and Yoga Retreat – Crete

Are you looking for a healthy escape in April this year? I will be heading to Crete with the HHH team to co-host their fitness and wellness retreat. This Cretan paradise is semi secluded, private and peaceful, and the beachfront location provides a tranquil escape from the hectic city lifestyle. The team at HHH are experts in … Continue Reading

HOTEL REVIEW: A Wellness Weekend at the Scarlet, Cornwall

The Scarlet is an adults only eco luxe beachfront oasis. Located on the coast of Cornwall, the 37 room boutique hotel has been carefully designed with wellness at the heart of everything they do. From the menu to the spa treatments to their personalised laid back approach, the Scarlet feels like your home away from … Continue Reading

SEACOTHERAPY: A weekend of Mindfulness, Yoga and the Sea in Wales

It’s amazing what a day out at sea and some sunshine can do for your soul. It’s invigorating, awakening and soul nurturing. A visit to the sea can be therapeutic in more ways than we realise. The combination of the inexorable crashing of the waves, the wide open spaces and the refreshing sea elixir is … Continue Reading

HIKING + YOGA in GERMANY, August Bank Holiday Weekend

Last August bank holiday weekend, I spent 3 beautiful days in the mountains on the border of Germany and Austria. I hiked, yoga’d and swam in fresh water lakes. I watched the sunset over the gorgeous hills and listened to the cowbells echo throughout the valley. The scenery was some of the most picturesque places I’ve ever … Continue Reading