Ayurveda + Yoga Retreat October 2018, Kerala India

In October 2018, I will be co hosting a Yoga and Ayurveda retreat in Kerala India with fellow yoga teacher Emily Spurling. The retreat will be an opportunity to explore the ancient traditions of Yoga and Ayurveda as well as giving yourself some space to reflect on your life and recharge. Touted ‘God’s own Country’ Kerala … Continue Reading

Weekend Wellness At Lakes By Yoo – Cotswolds

Last week, I was invited down to the Lakes By Yoo to check out their newly launched weekend wellness package. I didn’t wan’t to go alone (let’s be honest, these things are much more fun with friends), so I extended the invite to my fellow wellness girlies. Set in the heart of the Cotswolds within … Continue Reading

COTSWOLDS VLOG // Weekend Wellness With Lakes By Yoo

On a 650 acre piece of land, the luxury holiday rental company Lakes By Yoo have recently launched their weekend wellness package. Press play on my Cotswolds Vlog to see what happens when 6 travel and wellness bloggers head to the countryside for a 2 night adventure of pampering, exercising and relaxing by the pool.

How to Pack for a Summer Fitness Retreat

Going on a fitness retreat? Awesome! No doubt, you are going to have the time of your life. I’ve been on my fair share of summer yoga and fitness retreats so here are my top tips on what to pack: WORK IT OUT Activewear, activewear, going on retreat in your activewear.  Well, pack more than you … Continue Reading

Yeotown Luxury Health and Wellness Retreat in Devon

For years I’ve been on the “detox” bandwagon after my mum led by example when growing up in Australia. The benefits include weight loss, clear skin and clarity of mind to mention a few. Yeotown has to be up there with the most enjoyable and luxury detox experiences in the country. Find out what I … Continue Reading

Yoga and Surf Retreat – Escape to Portugal with Me

Are you in need of an escape where you can spend a week abroad feeling absolutely amazing? This September, you can do just that. Jen Moore has invited me to co-host her surfing and yoga retreat in sunny Portugal and you can join us too. The retreat week will consist of learning to surf, yoga in … Continue Reading