Weekend Wellness At Lakes By Yoo – Cotswolds

Last week, I was invited down to the Lakes By Yoo to check out their newly launched weekend wellness package. I didn’t wan’t to go alone (let’s be honest, these things are much more fun with friends), so I extended the invite to my fellow wellness girlies. Set in the heart of the Cotswolds within … Continue Reading

COTSWOLDS VLOG // Weekend Wellness With Lakes By Yoo

On a 650 acre piece of land, the luxury holiday rental company Lakes By Yoo have recently launched their weekend wellness package. Press play on my Cotswolds Vlog to see what happens when 6 travel and wellness bloggers head to the countryside for a 2 night adventure of pampering, exercising and relaxing by the pool.

6 Tips to Turn Your Passion into a Successful Career

Is it possible to turn multiple passions into a career? Is it possible to wear a different hat every day of the week? Today at Balance Festival in East London, I spoke about this exact idea and shared my experiences of how I have done just that. Along with some very inspiring leaders in the … Continue Reading

5 Yoga Poses for A Spring Detox

One of yoga’s many benefits include riding the body of toxins that we can store in our organs. Here are 5 of my favourite yoga poses that help detox the body. The poses include lots of twists to remove toxins, poses to stimulate digestion and the thyroid gland and all of them will aim to kick start the … Continue Reading

Yeotown Luxury Health and Wellness Retreat in Devon

For years I’ve been on the “detox” bandwagon after my mum led by example when growing up in Australia. The benefits include weight loss, clear skin and clarity of mind to mention a few. Yeotown has to be up there with the most enjoyable and luxury detox experiences in the country. Find out what I … Continue Reading

HOW TO PREPARE FOR A HALF MARATHON

Preparing for a half marathon is pretty daunting, but with the correct planning and training, you will feel more at ease. I’ve always enjoyed a slow long run, around 6 – 9km is my sweet spot. But I’m always up for a challenge. So when Adrienne suggested to do the North London Half Marathon with a few … Continue Reading